{"id":100852,"date":"2023-08-24T13:19:33","date_gmt":"2023-08-24T10:19:33","guid":{"rendered":"https:\/\/milliycha.uz\/?p=100852"},"modified":"2023-08-24T13:19:34","modified_gmt":"2023-08-24T10:19:34","slug":"vitaminli-osimliklar","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/vitaminli-osimliklar\/","title":{"rendered":"Vitaminli o&#8217;simliklar"},"content":{"rendered":"\n<p>Vitaminli o&#8217;simliklar -bargi, mevasi, guli va boshqa organlarida vitaminlar yoki provitaminlar (vitaminlar paydo bo&#8217;ladigan birikmalar) mavjud bo&#8217;lgan o&#8217;simliklar. Turli o&#8217;simliklarda vitaminlar miqdori bir xil emas, vitaminlar o&#8217;simlik bargida, generativ organlarda (mevasida, urug&#8217;ida) yoki ayrim qismlarida (urug&#8217; qobig&#8217;ida, murtagida) to&#8217;planishi mumkin. A provitaminlar (karotin) asosan ildizmevalardan sabzida, pomidor, qovoq, ko&#8217;k no&#8217;xat, na&#8217;matak, smorodina, oblepixa, petrushka, piyoz va ayrim yem- xashak ekinlari (beda, yo&#8217;ng&#8217;ichqa va boshqalar) da ko&#8217;p uchraydi. Achitqilar, shuningdek javdar, bug&#8217;doy, sholi, makkajo&#8217;xori doni, qo&#8217;ziqorin, ayrim suv o\u2019tlar, ko&#8217;pgina sabzavotlarning yashil qismi V guruhi vitaminlari (tiamin, riboflavin, nikotin kislotasi va boshqalar)ga boy. Vitamin S (askorbin kislotasi) juda ko&#8217;p o&#8217;simliklarda, xususan deyarli barcha sabzavotlar va mevalarda, ayniqsa yetilmagan yong&#8217;oq, qora smorodina, na&#8217;matak, gulkaram, qulupnay bargida mavjud. Vitamin K (filloxinon) beda bargida, ko&#8217;k karam, gazanda o&#8217;t, ryabina, pomidor mevalarida ko&#8217;p. Provitamin D (sterinlar) achitqi, qo&#8217;ziqorin, moyli o&#8217;simliklar mevasida ancha miqdorda bor. Vitamin E (tokoferollar) \u2014 ayrim boshoqdi o&#8217;simliklarning donida, ko&#8217;pgina sabzavotlarning yashil barglarida, moyli ekinlarning mevalarida bor. Vitamin R (bioflavonoidlar) na&#8217;matak, tsitrus o&#8217;simliklari mevalarida ko&#8217;p. Vitaminli o&#8217;simliklar inson, shuningdek hayvonlar uchun vitaminlar manbai hisoblanadi va vitamin sanoati uchun xom ashyodir. Abdukarim Zikiryoyev.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitaminli o&#8217;simliklar -bargi, mevasi, guli va boshqa organlarida vitaminlar yoki provitaminlar (vitaminlar paydo bo&#8217;ladigan birikmalar) mavjud bo&#8217;lgan o&#8217;simliklar. Turli o&#8217;simliklarda vitaminlar miqdori bir xil emas, vitaminlar o&#8217;simlik bargida, generativ organlarda &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/vitaminli-osimliklar\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":99837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[207],"tags":[],"class_list":["post-100852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-v-harfi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/100852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=100852"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/100852\/revisions"}],"predecessor-version":[{"id":100858,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/100852\/revisions\/100858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/99837"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=100852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=100852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=100852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}