Anor yurak-qon tomir tizimi salomatligi uchun muhim bo\u2018lgan mahsulot sanaladi. B12 vitaminining koni ekani hisobiga qon bosimini me\u2019yorlashtiradi, qon-tomirlar devorini mustahkamlaydi, eritrotsit va gemoglobin sintezida faol ishtirok etgani sababli miya va asab tizimiga ijobiy ta\u2019sir\u00a0qiladi.<\/p>\n\n\n\n
Gemoglobin tanqis bo\u2018lganda miya kislorod bilan yetarlicha ta\u2019minlanmaydi. Aynan shu tufayli ham surunkali charchoq, xotira va diqqat qilish bilan bog\u2018liq muammo kuzatiladi. Anor kech kuzda pishib yetiladi, bu vaqtga kelib organizm virus va kasalliklardan aziyat chekayotgan bo\u2018ladi. Mazkur mevada organizm hujayralarini shikastlanishdan saqlaydigan, immunitet himoyasi uchun muhim bo\u2018lgan immunoglobulin ishlab chiqarilishini jadallashtiradigan C vitamini va meva kislotasi bisyor bo\u2018ladi. Qolaversa, anor organizmni bakteriyalardan himoya qiladigan antibakterial va antiseptik xususiyatga ega bo\u2018ladi.<\/p>\n\n\n\n
Uning sharbati organizmni pH-balansini me\u2019yorlashtirib, turli toksinlarni chiqarib yuboradigan, samarali detoksikatsiyani ta\u2019minlaydigan, shu bilan birga, hazm jarayonini yaxshilab, metabolizmni jadallashtiradigan limon, olma va oksalat kislotasining koni. Ammo oshqozoni sezuvchan bo\u2018lgan kishilarga uning iste\u2019molidan avval suv bilan aralashtirish tavsiya qilinadi. Yuqori kislotaga ega ekani hisobiga og\u2018riqqa sabab bo\u2018lishi mumkin.<\/p>\n\n\n\n
Anor, shuningdek, go\u2018zallik va yoshlikni saqlashga ham yordam beradi. C vitamini, foydali moddalar serob ekani sabab zararli radikallardan himoya qiladi, yallig\u2018lanish jarayonlari rivojlanishining oldini oladi. Qarish jarayonini sekinlashtirib, ajin tushishining oldini oladi, terini ultrabinafsha nurlaridan himoya qiladi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Anor yurak-qon tomir tizimi salomatligi uchun muhim bo\u2018lgan mahsulot sanaladi. B12 vitaminining koni ekani hisobiga qon bosimini me\u2019yorlashtiradi, qon-tomirlar devorini mustahkamlaydi, eritrotsit va gemoglobin sintezida faol ishtirok etgani sababli miya … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":10731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-10730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/10730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=10730"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/10730\/revisions"}],"predecessor-version":[{"id":10732,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/10730\/revisions\/10732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/10731"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=10730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=10730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=10730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}