{"id":125634,"date":"2024-05-19T13:58:33","date_gmt":"2024-05-19T10:58:33","guid":{"rendered":"https:\/\/milliycha.uz\/?p=125634"},"modified":"2024-05-19T13:58:38","modified_gmt":"2024-05-19T10:58:38","slug":"suvga-sakrash","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/suvga-sakrash\/","title":{"rendered":"Suvga sakrash"},"content":{"rendered":"\n<p>Suvga sakrash \u2014 sport turi; tramplindgm (1 va 3 m) va minoravishka (5, 7,5, 10 m)dan S.s. usullari bor. S.s. turli xil aylanishlarni o&#8217;z ichiga ola- Di va suvga kalla yoki oyoq tashlab kam suv sachratib tik tushish bilan tugaydi. S.s.ning dastlabki holatda old tomon bilan turib va teskari turib, qo&#8217;llarga tayanib turib, aylanishlar yo&#8217;nalishlari bo&#8217;yicha \u2014 oldinga, orqaga va buralibbu- ralib; murakkabligi bo&#8217;yicha \u2014 murakka- blik koeffisienti (soni va buralish- larning murakkabligi)ga ko&#8217;ra sakrash ko&#8217;rinishlari bor. Sport turi sifatida S.s. 19-a. o&#8217;rtalarida Germaniyada pay- do bo&#8217;lgan. 1890 y. dastlabki xalqaro musobaqalar o&#8217;tkazilgan. 1evropa chempi- onati 1926 y.da, jahon chempionati 1973 y.da o&#8217;tkazilgan. Olimpiada o&#8217;yinlari dasturiga 1904 y. (ayollar uchun 1912 y.) kiritilgan. Olimpiada musobakalari tramplinda turib 5 ta majburiy yarim aylanib sakrash va ayollar uchun 5 ta er- kin sakrash hamda erkaklar uchun 6 ta er- kin sakrash, minorada turib 4 ta majbu- riy va ayollar uchun 4 ta, erkaklar uchun 6 ta erkin sakrash mashqlaridan tashkil topadi. Musobaqalar 2 bosqichda \u2014 dast- labki va final (8 eng kuchli sportchi ishtirokida) bosqichda o&#8217;tkaziladi. Har 2 holda ham dasturni sportchilar to&#8217;liq bajarishlari kerak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suvga sakrash \u2014 sport turi; tramplindgm (1 va 3 m) va minoravishka (5, 7,5, 10 m)dan S.s. usullari bor. S.s. turli xil aylanishlarni o&#8217;z ichiga ola- Di va suvga kalla &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/suvga-sakrash\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":99837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206],"tags":[],"class_list":["post-125634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s-harfi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/125634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=125634"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/125634\/revisions"}],"predecessor-version":[{"id":125654,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/125634\/revisions\/125654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/99837"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=125634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=125634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=125634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}