{"id":138104,"date":"2024-07-19T07:52:46","date_gmt":"2024-07-19T04:52:46","guid":{"rendered":"https:\/\/milliycha.uz\/?p=138104"},"modified":"2024-07-19T07:52:46","modified_gmt":"2024-07-19T04:52:46","slug":"nimaga-fast-food-inson-uchun-zararli-hisoblanadi","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/nimaga-fast-food-inson-uchun-zararli-hisoblanadi\/","title":{"rendered":"Nimaga &#8220;fast food&#8221; inson uchun zararli hisoblanadi?"},"content":{"rendered":"\n<p>\u2014 Istalgan &#8220;fast food&#8221; tarmoqlarining maqsadlari bir xil \u2014 mazali, arzon, tez tayyor bo\u02bbladigan va chiroyli taomlar tayyorlash. Ammo bu ro\u02bbyxatda &#8220;mijozlar sog\u02bblomligini ta\u02bcminlash&#8221; bo\u02bblimi yo\u02bbq! Xo\u02bbsh, fast foodlar nimasi bilan zararli? ?<\/p>\n\n\n\n<p>\u2014 Me\u02bcyoridan ortiqcha (o\u02bbrtacha 3-4 baravar ko\u02bbp) tuz, me\u02bcyoridan ortiqcha shakar (yoki saxaroza), ortiqcha arzon kaloriya, ortiqcha miqdordagi arzon yog\u02bblar, mahsulotlarning yaroqlilik muddatini oshiruvchi konservantlar \u2014 bularning bari inson sog\u02bbligi uchun katta xavf soladigan sabablar hisoblanadi. Agarda siz &#8220;fast food&#8221;lar iste\u02bcmol qilsangiz, yuqoridagi &#8220;zaharlar&#8221;ni o\u02bbzingizning tanangizga kirishini ta\u02bcminlayapsiz. Maslahatimiz \u2014 arzon emas, biroz qimmat bo\u02bblsa ham sog\u02bblom taomlarni iste\u02bcmol qiling ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 Istalgan &#8220;fast food&#8221; tarmoqlarining maqsadlari bir xil \u2014 mazali, arzon, tez tayyor bo\u02bbladigan va chiroyli taomlar tayyorlash. Ammo bu ro\u02bbyxatda &#8220;mijozlar sog\u02bblomligini ta\u02bcminlash&#8221; bo\u02bblimi yo\u02bbq! Xo\u02bbsh, fast foodlar nimasi &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/nimaga-fast-food-inson-uchun-zararli-hisoblanadi\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-138104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/138104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=138104"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/138104\/revisions"}],"predecessor-version":[{"id":138105,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/138104\/revisions\/138105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=138104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=138104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=138104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}