{"id":138183,"date":"2024-07-19T08:29:44","date_gmt":"2024-07-19T05:29:44","guid":{"rendered":"https:\/\/milliycha.uz\/?p=138183"},"modified":"2024-07-19T08:29:45","modified_gmt":"2024-07-19T05:29:45","slug":"nimaga-miya-charchaydi","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/nimaga-miya-charchaydi\/","title":{"rendered":"Nimaga miya charchaydi?"},"content":{"rendered":"\n<p>\u2014 Miyaning funktsional birligi neyronlardir. Neyronlarning charchash xususiyati bor, bu neyrotransmitterlarning yetkazib berilishi tugashi bilan bog&#8217;liq. Ushbu moddalar bir neyrondan ikkinchisiga ma&#8217;lumot uzatishda ishtirok etadi. Uzoq vaqt davomida bir xildagi ish bilan shug&#8217;ullanganingizda, neyronlar soni kamayadi va shuning uchun odam charchaydi, kam e&#8217;tiborli bo&#8217;ladi.<\/p>\n\n\n\n<p>\u2014 Siz doimo dam olish uchun tanaffus qilishingiz va vositachilaringizning tiklanishiga imkon berishingiz kerak. Ish kuni davomida siz kamida 15 daqiqa tanaffus qilishingiz kerak. Agar siz aqliy faoliyat bilan shug&#8217;ullanadigan bo&#8217;lsangiz, dam olganda jismoniy harakat qiling.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 Miyaning funktsional birligi neyronlardir. Neyronlarning charchash xususiyati bor, bu neyrotransmitterlarning yetkazib berilishi tugashi bilan bog&#8217;liq. Ushbu moddalar bir neyrondan ikkinchisiga ma&#8217;lumot uzatishda ishtirok etadi. Uzoq vaqt davomida bir xildagi &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/nimaga-miya-charchaydi\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-138183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/138183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=138183"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/138183\/revisions"}],"predecessor-version":[{"id":138184,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/138183\/revisions\/138184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=138183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=138183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=138183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}