{"id":152864,"date":"2024-12-30T06:44:19","date_gmt":"2024-12-30T03:44:19","guid":{"rendered":"https:\/\/milliycha.uz\/?p=152864"},"modified":"2024-12-30T06:44:22","modified_gmt":"2024-12-30T03:44:22","slug":"nimaga-quyosh-nuri-inson-organizmi-uchun-zarur","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/nimaga-quyosh-nuri-inson-organizmi-uchun-zarur\/","title":{"rendered":"Nimaga quyosh nuri inson organizmi uchun zarur?"},"content":{"rendered":"\n<p>\u2014 Quyosh nuri inson terisida D vitaminining sintezini ta&#8217;minlaydi. Uning asosiy vazifalaridan suyaklarning sog&#8217;lom bo&#8217;lishini ta&#8217;minlash maqsadida kalsiy va fosforning so&#8217;rilishini yaxshilashidir.<\/p>\n\n\n\n<p>\u2014 Quyosh nuri ba&#8217;zi teri kasalliklariga qarshi kurashishda ham yordam beradi. Masalan, psoriaz va ekzema kabi kasalliklarni davolashda quyosh nuri foydali bo&#8217;lishi mumkin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 Quyosh nuri inson terisida D vitaminining sintezini ta&#8217;minlaydi. Uning asosiy vazifalaridan suyaklarning sog&#8217;lom bo&#8217;lishini ta&#8217;minlash maqsadida kalsiy va fosforning so&#8217;rilishini yaxshilashidir. \u2014 Quyosh nuri ba&#8217;zi teri kasalliklariga qarshi kurashishda &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/nimaga-quyosh-nuri-inson-organizmi-uchun-zarur\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-152864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=152864"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152864\/revisions"}],"predecessor-version":[{"id":152865,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152864\/revisions\/152865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=152864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=152864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=152864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}