{"id":152906,"date":"2024-12-30T08:40:35","date_gmt":"2024-12-30T05:40:35","guid":{"rendered":"https:\/\/milliycha.uz\/?p=152906"},"modified":"2024-12-30T08:40:39","modified_gmt":"2024-12-30T05:40:39","slug":"nimaga-qishda-to%ca%bbpiqni-ochib-yurish-xavfli","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/nimaga-qishda-to%ca%bbpiqni-ochib-yurish-xavfli\/","title":{"rendered":"Nimaga qishda to\u02bbpiqni ochib yurish xavfli?"},"content":{"rendered":"\n<p>\u2014 To\u02bbpiqlarni ochib yurishni yaxshi ko\u02bbradiganlar sovuqdan ehtiyot bo\u02bblishlari kerak. Chunki tananing ushbu ochiq joylarida sezgirlik past bo\u02bbladi shu sabab sovuqni unchalik sezmaydi (oyoq barmoqlaridan farqli o\u02bblaroq) va birinchi darajali sovuq urishini his qilmasligi mumkin!<\/p>\n\n\n\n<p>\u2014 Bu kelajakda artrit, artroz, revmatizm, bo\u02bbg\u02bbimlar atrofiyasi, oyoq tomirlarida o\u02bbtkazuvchanlikning pasayishi va boshqa kasalliklarga sabab bo\u02bbladi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 To\u02bbpiqlarni ochib yurishni yaxshi ko\u02bbradiganlar sovuqdan ehtiyot bo\u02bblishlari kerak. Chunki tananing ushbu ochiq joylarida sezgirlik past bo\u02bbladi shu sabab sovuqni unchalik sezmaydi (oyoq barmoqlaridan farqli o\u02bblaroq) va birinchi darajali &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/nimaga-qishda-to%ca%bbpiqni-ochib-yurish-xavfli\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-152906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=152906"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152906\/revisions"}],"predecessor-version":[{"id":152907,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152906\/revisions\/152907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=152906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=152906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=152906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}