{"id":152912,"date":"2024-12-30T08:43:11","date_gmt":"2024-12-30T05:43:11","guid":{"rendered":"https:\/\/milliycha.uz\/?p=152912"},"modified":"2024-12-30T08:43:14","modified_gmt":"2024-12-30T05:43:14","slug":"nimaga-sovuq-kunlarda-bosh-kiyim-kiyish-muhim","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/nimaga-sovuq-kunlarda-bosh-kiyim-kiyish-muhim\/","title":{"rendered":"Nimaga sovuq kunlarda bosh kiyim kiyish muhim?"},"content":{"rendered":"\n<p>\u2014 Dunyoning eng mashhur mutaxassislari sovuq kunlarda bosh kiyim kiyish zarurligini izohlashdi. Harorat minusga o\u02bbtishi bilan boshdagi soch strukturalari o\u02bbzgaradi. Soch sovuqqa o\u02bbta ta\u02bcsirchan hisoblanib, -1\u00b0 ni -5\u00b0 dek qabul qilar ekan.<\/p>\n\n\n\n<p>\u2014 Bosh kiyim kiyilmasa, soch ildizidagi qon tomirlar keskin qisqaradi va qon aylanishi keskin pasayadi. Soch to\u02bbkilishi bitta xavf bo\u02bblsa, qazg\u02bboq bilan kasallanish yana bir xatardir. Harorat +5\u00b0 bo\u02bblgandan boshlab, bosh kiyim kiyish zarur. Bolalarga +10\u00b0 da ham kiygizgan ma\u02bcqul.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 Dunyoning eng mashhur mutaxassislari sovuq kunlarda bosh kiyim kiyish zarurligini izohlashdi. Harorat minusga o\u02bbtishi bilan boshdagi soch strukturalari o\u02bbzgaradi. Soch sovuqqa o\u02bbta ta\u02bcsirchan hisoblanib, -1\u00b0 ni -5\u00b0 dek qabul &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/nimaga-sovuq-kunlarda-bosh-kiyim-kiyish-muhim\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-152912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=152912"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152912\/revisions"}],"predecessor-version":[{"id":152913,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/152912\/revisions\/152913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=152912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=152912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=152912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}