{"id":153439,"date":"2025-09-16T13:45:23","date_gmt":"2025-09-16T10:45:23","guid":{"rendered":"https:\/\/milliycha.uz\/?p=153439"},"modified":"2025-09-16T13:45:24","modified_gmt":"2025-09-16T10:45:24","slug":"ishonchli-inson-bolib-korinish-uchun-nima-qilish-kerakligini-bilasizmi","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/ishonchli-inson-bolib-korinish-uchun-nima-qilish-kerakligini-bilasizmi\/","title":{"rendered":"Ishonchli inson bo’lib ko’rinish uchun nima qilish kerakligini bilasizmi?"},"content":{"rendered":"\n

Ishonchli ko’rinish uchun, kuchli turishdan boshlang: baland bo’ling, yelkangiz bo’shashgan, lekin orqada turing va iyagingizni bir tekisda saqlang. Qiyinchilikdan saqlaning, chunki bu sizni asabiylashtirib qo’yishi mumkin – qo’llaringizni ko’rinadigan qilib qo’ying va maqsadli imo-ishoralardan foydalaning.<\/p>\n\n\n\n

O’zingizni qulay his qiladigan va o’tkir ko’rinadigan tarzda kiyining. Barqaror tezlikda va aniq ovozda gapiring, chunki so’zlaringizni shoshqaloqlik bilan aytish tashvishli ko’rinishi mumkin. Sokin, o’lchovli ohang sizni nazorat ostida ko’rinishga majbur qiladi.<\/p>\n\n\n\n

Tayyorgarlik ham ishonchni kuchaytiradi. Qilayotgan ishingizda bilimli yoki malakali bo’lganingizni his qilsangiz, bu shuni ko’rsatadi. O’zingizni ushbu ko’nikmalarni mashq qilishingiz va takomillashtirishingiz mumkin bo’lgan vaziyatlarga qo’yib, ishonch ikkinchi tabiatga aylanadi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ishonchli ko’rinish uchun, kuchli turishdan boshlang: baland bo’ling, yelkangiz bo’shashgan, lekin orqada turing va iyagingizni bir tekisda saqlang. Qiyinchilikdan saqlaning, chunki bu sizni asabiylashtirib qo’yishi mumkin – qo’llaringizni ko’rinadigan qilib … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":148499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-153439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/153439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=153439"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/153439\/revisions"}],"predecessor-version":[{"id":153440,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/153439\/revisions\/153440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/148499"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=153439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=153439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=153439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}