{"id":161293,"date":"2025-10-22T12:44:26","date_gmt":"2025-10-22T09:44:26","guid":{"rendered":"https:\/\/milliycha.uz\/?p=161293"},"modified":"2025-10-22T12:44:26","modified_gmt":"2025-10-22T09:44:26","slug":"trening-autogenniy-nima-degani","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/trening-autogenniy-nima-degani\/","title":{"rendered":"Trening autogenniy nima degani"},"content":{"rendered":"\n<p>Trening autogenniy nima degani \u2013 o\u2019z-o\u2019zini ishontirish yo\u2019li bilan mushaklarni bo\u2019shashtirib organizmning buzilgan vegetativ faoliyatini boshqarishga yo\u2019naltirilgan psixoterapiya usuli. Bu usul bir necha mashqdan iborat bo\u2019lib, bu mashqlar boshlanishda shifokor ishtirokida o\u2019tqazilib, keyinchalik bemor ularni mustaqil qo\u2019llashi mumkin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trening autogenniy nima degani \u2013 o\u2019z-o\u2019zini ishontirish yo\u2019li bilan mushaklarni bo\u2019shashtirib organizmning buzilgan vegetativ faoliyatini boshqarishga yo\u2019naltirilgan psixoterapiya usuli. Bu usul bir necha mashqdan iborat bo\u2019lib, bu mashqlar boshlanishda shifokor &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/trening-autogenniy-nima-degani\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":152644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1001],"tags":[],"class_list":["post-161293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-t-harfiga-oid-tibbiyot-atamalari","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/161293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=161293"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/161293\/revisions"}],"predecessor-version":[{"id":161296,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/161293\/revisions\/161296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/152644"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=161293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=161293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=161293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}