{"id":30090,"date":"2022-09-15T13:07:22","date_gmt":"2022-09-15T10:07:22","guid":{"rendered":"https:\/\/milliycha.uz\/?p=30090"},"modified":"2022-09-15T13:07:31","modified_gmt":"2022-09-15T10:07:31","slug":"yelka","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/yelka\/","title":{"rendered":"YELKA"},"content":{"rendered":"\n<p>YELKA, kift \u2014 qo&#8217;lning boshlanish qismi; uning asosini yelka skeleti tashkil etadi. U tashqi tomondan qo&#8217;lning erkin (osilib turgan) qismiga o&#8217;tsa, ichki tomondan umurtqa pog&#8217;onasiga taqaladi. Yelka kamari suyaklari (kurak suyagining yelka o&#8217;sig&#8217;i bilan o&#8217;mrov suyagi) boylamlar bilan o&#8217;zaro birlashib muskullar, teri osti yog&#8217;qavati, teri bilan qoplangan. Yelka muskullari oldindagi \u2014 bukuvchi va orqadagi yozuvchi muskullardan tuzilgan. Yelka qo&#8217;ltiq va yelka arteriyasidan qon oladi. Terisiga yelka chigalidan, bukuvchi muskullarga muskul-teri nervidan, yozuvchi muskullarga bilak nervidan tolalar keladi. Yelkaning shakllanishi, keng yoki tor bo&#8217;lishi uni qoplab turgan deltasimon muskul qolatiga bog&#8217;liq. Jismoniy mehnat, sport bilan shug&#8217;ullangan odamlarda kift rivojlangan, keng, zabardast bo&#8217;ladi. Ayollar yelkasi bir oz noziqroq tuzilgan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YELKA, kift \u2014 qo&#8217;lning boshlanish qismi; uning asosini yelka skeleti tashkil etadi. U tashqi tomondan qo&#8217;lning erkin (osilib turgan) qismiga o&#8217;tsa, ichki tomondan umurtqa pog&#8217;onasiga taqaladi. Yelka kamari suyaklari (kurak &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/yelka\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":16402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"class_list":["post-30090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ye-harfi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/30090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=30090"}],"version-history":[{"count":2,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/30090\/revisions"}],"predecessor-version":[{"id":30092,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/30090\/revisions\/30092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/16402"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=30090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=30090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=30090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}