{"id":34171,"date":"2022-11-14T16:47:46","date_gmt":"2022-11-14T13:47:46","guid":{"rendered":"https:\/\/milliycha.uz\/?p=34171"},"modified":"2022-11-14T16:47:48","modified_gmt":"2022-11-14T13:47:48","slug":"yassi-oyoq","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/yassi-oyoq\/","title":{"rendered":"YASSI OYOQ"},"content":{"rendered":"\n<p>YASSI OYOQ \u2014 oyoq panjasi gumbazining yalpayib, tekis bo&#8217;lib qolishi. Oyoq bo&#8217;yiga yoki eniga yassi bo&#8217;lishi mumkin, goho har ikkisi birga uchraydi. Oyoq eniga yassi bo&#8217;lsa, uning tagi eniga yalpayadi, og&#8217;irlik esa oyoqning 1 va 5 barmoqlariga tushmay, barmoq tagiga, kaft suyaklarining boshchasiga tushadi. Oyoq bo&#8217;yiga qarab yassi bo&#8217;lsa, uning tagi yerga bir tekis tegib turadi. Oyoq yassiligi tug&#8217;ma (juda kam) yoki hayotda orttirilgan bo&#8217;ladi. Hayotda orttirilgani ko&#8217;proq uchraydi. Asosan oyoq panjasi muskulboylami apparatining zaiflashishi (masalan, raxit yoki haddan tashqari zo&#8217;r kelishi oqibatida), poyabzalning noqulay bo&#8217;lishi, maymoqlik, oyoq shikastlanishi yoki falajlanishi (ko&#8217;pincha poliomielitda) sabab bo&#8217;ladi. Ba&#8217;zan kasallik ish kunining ko&#8217;p qismini oyoqda tik turib o&#8217;tkazadigan kishilar (sartaroshlar, sotuvchilar va boshqalar)da paydo bo&#8217;ladi. Kasallikning dastlabki belgisi: oyoq tez toliqadi, tagi og&#8217;riydi, boldir, son sohasida ham og&#8217;riq seziladi; keyinchalik og&#8217;riq tizza bo&#8217;g&#8217;imlari va belga ham tarqaladi. Kechqurunga borib oyoq shishadi, kechasi shish qaytadi. Oyoq juda yassi bo&#8217;lsa, oyoq panjasi uzun, o&#8217;rta qismi esa serbar tortadi. Yassi oyoq kishilar oyog&#8217;ini kerib, tizza va chanoqson bo&#8217;g&#8217;imini sal bukib, qo&#8217;llarni silkib yurishadi, ularda ko&#8217;proq poyabzalning poshnasi va tagcharmi (ichki yuzasi) yeyiladi. Yassi oyoqning oldini olishda poyabzalning oddiy va qulay bo&#8217;lishi (siqmasligi, poshnasi juda baland bo&#8217;lmasligi) nihoyatda muhim. Bolalarda uchraydigan Yassi oyoqning oldini olish uchun ularning qadqomatiga e&#8217;tibor berish, boshi va tanasini to&#8217;g&#8217;ri tutishga o&#8217;rgatish lozim. Oyoqning muskul va boylamlarini mustahkamlashda badan tarbiya va sport bilan shug&#8217;ullanish, shuningdek, yozning issiq kunlari tuproqda oyoq yalang yurishning foydasi bor. Oyog&#8217;i yassi kishilarni ortoped vrach davolaydi. Davoni iloji boricha erta boshlagan ma&#8217;qul.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YASSI OYOQ \u2014 oyoq panjasi gumbazining yalpayib, tekis bo&#8217;lib qolishi. Oyoq bo&#8217;yiga yoki eniga yassi bo&#8217;lishi mumkin, goho har ikkisi birga uchraydi. Oyoq eniga yassi bo&#8217;lsa, uning tagi eniga yalpayadi, &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/yassi-oyoq\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":32566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[205],"tags":[],"class_list":["post-34171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ya-harfi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/34171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=34171"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/34171\/revisions"}],"predecessor-version":[{"id":34174,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/34171\/revisions\/34174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/32566"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=34171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=34171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=34171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}