{"id":469,"date":"2021-09-01T11:47:51","date_gmt":"2021-09-01T08:47:51","guid":{"rendered":"http:\/\/milliycha.uz\/?p=469"},"modified":"2024-07-22T07:52:50","modified_gmt":"2024-07-22T04:52:50","slug":"yaxshi-poyabzalni-qanday-tanlash-mumkin-8-ta-oddiy-maslahat","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/yaxshi-poyabzalni-qanday-tanlash-mumkin-8-ta-oddiy-maslahat\/","title":{"rendered":"Yaxshi poyabzalni qanday tanlash mumkin? 8 ta oddiy maslahat"},"content":{"rendered":"\n<p>Oyoqlaringiz tolmasligi va og\u2018rimasligi uchun poyabzalni qanday tanlash kerakligini bilib oling. \u00abLifehacker.ru\u00bb sizga poyabzal do\u2018konida adashmaslik&nbsp;<a href=\"https:\/\/lifehacker.ru\/2017\/07\/07\/kak-vybrat-obuv\/\" target=\"_blank\" rel=\"noreferrer noopener\">sirlarini o\u2018rgatadi.&nbsp;<\/a><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Poyabzalni kunning ikkinchi yarmida sotib olgan yaxshiroq, chunki odatda kechga borib oyoqlar ozgina shishadi. Ertalab sotib olingan poyabzal kechqurun oyoqni siqishi mumkin.<\/li><li>Poyabzalni o\u2018lchab qo\u2018rishdan avval u bilan birga kiyishni rejalashtirayotgan paypoqni kiying. Misol uchun, krossovkalarni sinab ko\u2018rish uchun kapron paypoq kiymaslik kerak.<\/li><li>Agar oyoqlaringiz turli uzunlikka ega bo\u2018lsa, poyabzalni katta oyoqning o\u2018lchamiga qarab oling.<\/li><li>Oyoqning katta barmog\u2018i va poyabzal uchi orasidagi masofa taxminan 0,5-1,5 sm bo\u2018lishi kerak.<\/li><li>Poyabzalni kiyib do\u2018konda yurib ko\u2018ring. Poshnaning mustahkamligini tekshiring. Poshna hech qayerga xalaqit bermayotganiga ishonch hosil qiling. Kelajakda poyabzal \u00abtashlashi\u00bb yoki yumshoq bo\u2018lishiga umid qilmagan yaxshiroq. Bunday bo\u2018lmasligi ham mumkin.<\/li><li>Poyabzalning o\u2018lchamiga urg\u2018u bermang. Turli ishlab chiqaruvchilarda o\u2018lcham ham farqli bo\u2018lishi mumkin. O\u2018z hissiyotingizga ishoning.<\/li><li>Oyog\u2018ingizda qadoq paydo bo\u2018lmasligi uchun darhol poyabzalni ichkari tomondan tekshirib ko\u2018ring, sizning yurishingizga to\u2018sqinlik qiladigan biron-bir narsa yo\u2018qligiga ishonch hosil qiling.<\/li><li>Poyabzal poshnasi sirpanib ketmayotgani hamda siz tanlagan oyoqkiyim yurayotganingizda yaxshi amortizatsiya berayotganini tekshiring.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Oyoqlaringiz tolmasligi va og\u2018rimasligi uchun poyabzalni qanday tanlash kerakligini bilib oling. \u00abLifehacker.ru\u00bb sizga poyabzal do\u2018konida adashmaslik&nbsp;sirlarini o\u2018rgatadi.&nbsp; Poyabzalni kunning ikkinchi yarmida sotib olgan yaxshiroq, chunki odatda kechga borib oyoqlar ozgina &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/yaxshi-poyabzalni-qanday-tanlash-mumkin-8-ta-oddiy-maslahat\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maslahatlar","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":471,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/469\/revisions\/471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}