{"id":55654,"date":"2023-03-25T11:58:59","date_gmt":"2023-03-25T08:58:59","guid":{"rendered":"https:\/\/milliycha.uz\/?p=55654"},"modified":"2023-03-25T11:59:00","modified_gmt":"2023-03-25T08:59:00","slug":"gavda-vazni","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/gavda-vazni\/","title":{"rendered":"GAVDA VAZNI"},"content":{"rendered":"\n<p>GAVDA VAZNI (antropologiyada), odamning og&#8217;irligi yoki massasi \u2014 jismoniy taraqqiyot va tan sihatlikning asosiy ko&#8217;rsatkichlaridan biri. U yoshga, jinsga, bo&#8217;y-bastga, mehnat va turmush tarziga, ovqatga va tashqi muhitning boshqa omillariga bog&#8217;liq. Gavda vazni shuncha bo&#8217;lishi kerak degan aniq bir chegara qabul qilinmagan, lekin odam etarli va to&#8217;g&#8217;ri ovqatlanmaganda, moddalar almashinuvi buzilganda, endokrin va asabiy-ruhiy kasalliklarda Gavda vazni kamayadi. Jismoniy tarbiya va sport mashg&#8217;ulotlari, ko&#8217;p terlash va pust tashlashdan (chaqaloqlarda) keyin Gavda vazni ancha kamayadi, aksari oradan ma&#8217;lum muddat o&#8217;tgach, avvalgi asliga keladi. Ovqatga ruju qilish, badan tarbiya va boshqalar faol harakatlar qilmaslik kishining semirib, Gavda vaznining ortib ketishiga sabab bo&#8217;ladi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GAVDA VAZNI (antropologiyada), odamning og&#8217;irligi yoki massasi \u2014 jismoniy taraqqiyot va tan sihatlikning asosiy ko&#8217;rsatkichlaridan biri. U yoshga, jinsga, bo&#8217;y-bastga, mehnat va turmush tarziga, ovqatga va tashqi muhitning boshqa omillariga &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/gavda-vazni\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":38910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210],"tags":[],"class_list":["post-55654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-g-harfi-2","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/55654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=55654"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/55654\/revisions"}],"predecessor-version":[{"id":55655,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/55654\/revisions\/55655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/38910"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=55654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=55654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=55654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}