{"id":7906,"date":"2021-11-04T18:41:44","date_gmt":"2021-11-04T15:41:44","guid":{"rendered":"https:\/\/milliycha.uz\/?p=7906"},"modified":"2021-11-04T18:41:46","modified_gmt":"2021-11-04T15:41:46","slug":"hayotda-yordam-beruvchi-12-psixologik-%d1%85%d0%belat","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/kr\/hayotda-yordam-beruvchi-12-psixologik-%d1%85%d0%belat\/","title":{"rendered":"Hayotda yordam beruvchi 12 psixologik \u0445\u043elat"},"content":{"rendered":"\n<p>Shunday psixologik ayyorliklar mavjudki, ularni qo\u2019llab har doim insonlardan o\u2019zingiz hoxlagan narsani olishingiz mumkin. Bugun kanalimizda ana shunday psixologik ayyorliklar haqida ma\u2019lumot beramiz. Marhamat!<\/p>\n\n\n\n<p>&#8211; Suhbatdoshingizning javobi sizni qoniqtirmasa \u2014 misol uchun u nimanidir oxirigacha aytmadi, tushunarsiz yoki yolg\u2018on gapirdi. Bu haqda undan qayta so\u2018rash kerak emas. Buning o\u2018rniga jimgina va diqqat bilan uning ko\u2018zlariga qarang, bunday usul unga imkoniyat qoldirmaydi va u o\u2018z fikrini davom ettirishga majbur bo\u2018ladi.<\/p>\n\n\n\n<p>&#8211; Agar sizga kimdir baqirsa, kuch bilan o\u2018zingizni bosing va xotirjamlikni saqlang, vazmin bo\u2018ling. Baqiroq odamning birinchi ta\u2019siri g\u2018azabingizni keltirish, lekin u ko\u2019p o\u2019tmay tezda so\u2018nadi. Keyin esa ikkinchi vaziyat yuzaga keladi, kishining g\u2018ashiga tegadigan muomalasi va tajovuzkorligi uchun aybdorlik hissi uyg\u2018onadi. Qarapsizki, aynan baqirayotgan odam sizdan kechirim so\u2018raydi.<\/p>\n\n\n\n<p>&#8211; Biron kishi sizni tanqid (tanbeh yoki haqorat) qilishini oldindan bilsangiz, dadillik bilan uni yoniga o\u2018tirib yoki turib oling. Bunday vaziyatda u yumshaydi, sizga nisbatan salbiy munosabati biroz kamayadi.<\/p>\n\n\n\n<p>&#8211; Insonni taom yeyishi xotirjamlik va xavfsizlik bilan bog\u2018liq. Shu sababli biz qadrdon uyimizda ko\u2018proq ovqatlanishga harakat qilamiz. Agar siz asabiylashayotgan bo\u2018lsangiz, saqich chaynang: chaynash ta\u2019sirida miya aldanadi, siz esa o\u2018zingizni dadil va xotirjam his qilasiz.<\/p>\n\n\n\n<p>&#8211; Imtihonda talabalar foydalanadigan eski va tekshirilgan usul, o\u2018qituvchi yaqin va qadrdon do\u2018stingizdek tasavvur qiling, o\u2018shanda javob berishingiz osonlashadi, o\u2018zingizni osoyishta his qilasiz. Bu usul boshqa vaziyatlarda ham qo\u2018l keladi. Masalan, uni muhim uchrashuv yoki suhbatlarda qo\u2018llasa bo\u2018ladi.<\/p>\n\n\n\n<p>&#8211; Ulfatlar davrasida hamma birdaniga kulsa, beihtiyor ularning har biri yaqin bo\u2018lishni istagan, o\u2018ziga yoqqan odamga qaraydi. Shuning uchun hazil-huzuldan so\u2018ng nigohlarni ilib olishga harakat qiling \u2013 shunda ko\u2018p narsa ayon bo\u2019ladi.<\/p>\n\n\n\n<p>&#8211; Tanish inson bilan uchrashganda unga munosabatingizni quvonch bilan izhor eting: misol uchun samimiy tabassum qiling yoki muloyimlik bilan ismini ayting. O\u2018shanda vaqt o\u2018tishi bilan suhbatdoshingizga ancha yaxshi munosabatda bo\u2018la boshlaysiz va uchrashuv shodligi samimiy bo\u2018ladi.<\/p>\n\n\n\n<p>&#8211; Yoqimtoy inson e\u2019tiborini tortish uchun uning yelkasi orqasidagi to\u2018g\u2018rima-to\u2018g\u2018ri turgan narsaga razm solib qarang. Uning nigohini o\u2018zingizga qaraganini sezishingiz bilan tezda ko\u2018ziga qarang va yengilgina kuling \u2013 bu albatta ish beradi!<\/p>\n\n\n\n<p>&#8211; Biz o\u2018z stress holatlarimizni nazorat qila olishimiz mumkin: agar siz qattiq tashvishlansangiz, nafasingiz tezlashsa va yuragingiz sanchishni boshlasa, o\u2018zingizni xotirjam nafas olishga majburlang va ovozingizni vazminlashtiring. Bu haqiqatdan kuchga ega.<\/p>\n\n\n\n<p>&#8211; Birinchi uchrashuvdayoq insonni jalb qilish va uning e\u2019tiboriga tushish uchun, tanishayotganda shunchaki ko\u2018z rangini bilib oling: nigoh orqali aloqa yaratiladi.<\/p>\n\n\n\n<p>&#8211; Talab va shart qo\u2018yishdan oldin dastlab o\u2018z qadringizni oshiring. Boshida sherigingiz bunga rozi bo\u2018lmaydi va rad etadi. Lekin mavjud sharoitni taklif etsangiz u 100 foiz ko\u2018nadi. Ilgari siz kattaroq narsadan voz kechgan bo\u2018lsangiz, odamlar undan kamroq narsadan voz kechishga moyil.<\/p>\n\n\n\n<p>&#8211; Insonlar o\u2018ziga va ishiga ishonganlarga intilishadi, shu sababli nima haqida gapirayotgan bo\u2018lsangiz o\u2019zingizni o\u2018shani qila oladigandek ko\u2018rsating (aslida bunday bo\u2018lmasa ham ).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shunday psixologik ayyorliklar mavjudki, ularni qo\u2019llab har doim insonlardan o\u2019zingiz hoxlagan narsani olishingiz mumkin. Bugun kanalimizda ana shunday psixologik ayyorliklar haqida ma\u2019lumot beramiz. Marhamat! &#8211; Suhbatdoshingizning javobi sizni qoniqtirmasa \u2014 &hellip; <a href=\"https:\/\/milliycha.uz\/kr\/hayotda-yordam-beruvchi-12-psixologik-%d1%85%d0%belat\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-7906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maslahatlar","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/7906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/comments?post=7906"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/7906\/revisions"}],"predecessor-version":[{"id":7908,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/posts\/7906\/revisions\/7908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media\/7907"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/media?parent=7906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/categories?post=7906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/kr\/wp-json\/wp\/v2\/tags?post=7906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}