{"id":126284,"date":"2024-05-19T16:28:44","date_gmt":"2024-05-19T13:28:44","guid":{"rendered":"https:\/\/milliycha.uz\/?p=126284"},"modified":"2024-05-19T16:28:47","modified_gmt":"2024-05-19T13:28:47","slug":"spondilyoz","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/ru\/spondilyoz\/","title":{"rendered":"Spondilyoz"},"content":{"rendered":"\n<p>Spondilyoz (Yun. spondylos \u2014 umurtqa) \u2014 umurtqa pog&#8217;onasining Su- runkali kasalligi. Umurtqalarning suyak to&#8217;qimalari yuzasida o&#8217;simtalar o&#8217;sib ke- tishi tufayli umurtqalar shaklining o&#8217;zgarishi. Moddalar almashinuvining buzilishi organizmda ohak tuzlarining ko&#8217;p yig&#8217;ilishiga sabab bo&#8217;ladi. Ko&#8217;pincha keksalarda umurtqa pog&#8217;onasiga ko&#8217;p yil davomida og&#8217;irlik tushib borishi va yosh ulg&#8217;ayishi bilan moddalar almashinuvi-ning buzilishi oqibatida ro&#8217;y beradi. Erkaklarda ayollarga nisbatan ko&#8217;p uch- raydi. Yoshlarda S.ning vujudga kelishi- ga umurtqa pog&#8217;onasining qiyshayishi sa- bab bo&#8217;ladi, chunki bunda og&#8217;irlik umurtqa pog&#8217;onasiga bir xilda tushmaydi. Ba&#8217;zan S. ich terlama yoki revmatizm kasalligi oqibatida ham vujudga kelishi mumkin. Sda umurtqa pog&#8217;onasi og&#8217;rib, ayniqsa uning bo&#8217;yin va bel qismida harakatlanish buziladi. Og&#8217;riq, asosan, uyqudan tur- ganda ro&#8217;y beradi, bunday hollarda harakat qilish ancha qiyin bo&#8217;ladi, bel og&#8217;riydi, ba&#8217;zida qirsillaydi. Bemor kerishgandan so&#8217;ng harakat qilish oson- lashadi, og&#8217;riq yo&#8217;qoladi. Og&#8217;riq ko&#8217;pincha huruj bilan kechib, obhavo o&#8217;zgarganda ko&#8217;payadi, bunda bo&#8217;yin, ko&#8217;krak va bel umurtqalarining surunkali radikulita paydo bo&#8217;lishi mumkin. S.ning oldini olish uchun organizmni chiniqtirish, dam olish va mehnat reji- miga rioya qilish, fizkultura va sport bilan muntazam shug&#8217;ullanish kerak. S.ni davolashda massaj, davo gim- nastikasi, rasional ovqatlanish va har xil fizioterapevtax muolajalar buyu- riladi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spondilyoz (Yun. spondylos \u2014 umurtqa) \u2014 umurtqa pog&#8217;onasining Su- runkali kasalligi. Umurtqalarning suyak to&#8217;qimalari yuzasida o&#8217;simtalar o&#8217;sib ke- tishi tufayli umurtqalar shaklining o&#8217;zgarishi. Moddalar almashinuvining buzilishi organizmda ohak tuzlarining ko&#8217;p &hellip; <a href=\"https:\/\/milliycha.uz\/ru\/spondilyoz\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":99837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206],"tags":[],"class_list":["post-126284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s-harfi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ru","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/126284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/comments?post=126284"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/126284\/revisions"}],"predecessor-version":[{"id":126296,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/126284\/revisions\/126296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media\/99837"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media?parent=126284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/categories?post=126284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/tags?post=126284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}