{"id":138098,"date":"2024-07-19T07:48:33","date_gmt":"2024-07-19T04:48:33","guid":{"rendered":"https:\/\/milliycha.uz\/?p=138098"},"modified":"2024-07-19T07:48:33","modified_gmt":"2024-07-19T04:48:33","slug":"nimaga-ba%ca%bczida-oyoqlar-muzlab-qoladi","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/ru\/nimaga-ba%ca%bczida-oyoqlar-muzlab-qoladi\/","title":{"rendered":"Nimaga ba\u02bczida oyoqlar &#171;muzlab qoladi&#187;?"},"content":{"rendered":"\n<p>\u2014 Sovuq ob-havoda inson oyoqlarining sovishi albatta tabiiy jarayon. Ammo issiqda ham ba\u02bczi insonlarning oyoqlari sovuq qotadi. Xo\u02bbsh, buning sababi nima?<\/p>\n\n\n\n<p>\u2014 Bilasiz, oyoqlarda mushak tolalari mavjud va ular yog\u02bb qavati bilan himoyalanmagan. Ularning yagona issiqlik manbai qondir. Tomirlar sovuqdan torayadi, qon oqimi pasayadi, natijada oyoqlari muzlaydi.<\/p>\n\n\n\n<p>\u2014 Sog&#8217;lig&#8217;i normal bo&#8217;lgan odamda oyoqlar bir necha sabablarga ko&#8217;ra muzlashi mumkin:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>issiq bo&#8217;lsa ham, issiq kiyim kiyish odati tufayli;<\/li>\n\n\n\n<li>avtonom nerv tizimining faoliyati buzilishi natijasida;<\/li>\n\n\n\n<li>oyoqlarini &#171;bog&#8217;lab&#187; uzoq o&#8217;tirishdan;<\/li>\n\n\n\n<li>ro&#8217;za tutish yoki qattiq diyeta vaqtida.<\/li>\n<\/ul>\n\n\n\n<p>\u2014 Agarda oyoqlar doimiy muzlasa, tezda shifokor ko\u02bbrigiga borish tavsiya qilinadi. Sababi odatda bu darajaga katta ehtimol bilan jiddiy qon-tomir kasalliklari asos bo\u02bblishidadir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 Sovuq ob-havoda inson oyoqlarining sovishi albatta tabiiy jarayon. Ammo issiqda ham ba\u02bczi insonlarning oyoqlari sovuq qotadi. Xo\u02bbsh, buning sababi nima? \u2014 Bilasiz, oyoqlarda mushak tolalari mavjud va ular yog\u02bb &hellip; <a href=\"https:\/\/milliycha.uz\/ru\/nimaga-ba%ca%bczida-oyoqlar-muzlab-qoladi\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-138098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ru","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/138098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/comments?post=138098"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/138098\/revisions"}],"predecessor-version":[{"id":138099,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/138098\/revisions\/138099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media?parent=138098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/categories?post=138098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/tags?post=138098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}