{"id":141433,"date":"2024-08-12T08:50:07","date_gmt":"2024-08-12T05:50:07","guid":{"rendered":"https:\/\/milliycha.uz\/?p=141433"},"modified":"2024-08-12T08:50:08","modified_gmt":"2024-08-12T05:50:08","slug":"bodom-suti-haqida-bilasizmi","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/ru\/bodom-suti-haqida-bilasizmi\/","title":{"rendered":"Bodom suti haqida bilasizmi?"},"content":{"rendered":"\n<p>Bodom suti tarkibida kaliy, magniy, kalsiy, fosfor, temir, rux minerallari bor. Hammamizga ma\u2019lumki, kalsiy suyaklar, tirnoq mustahkamligini ta\u2019minlaydi. Magniy esa yurak faoliyatini yaxshilaydi.<\/p>\n\n\n\n<p>Shuningdek, bodom sutida A, B, D, E vitamin guruhlari mujassamlashgan. A vitamini ko\u2018z ravshanligini ta\u2019minlasa, E vitamini terini yoshartiruvchi xususiyatga ega.<\/p>\n\n\n\n<p>Sigir, echki, tuya sutidan farqli ravishda bodom suti tarkibida xolesterin yo\u2018q. Bu esa ortiqcha vazndan xalos bo\u2018lmoqchi bo\u2018lganlar uchun ayni muddao.<\/p>\n\n\n\n<p>Bodom sutining kaloriyasi past. 1 stakan bodom suti 60-65 kaloriyaga ega.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bodom suti tarkibida kaliy, magniy, kalsiy, fosfor, temir, rux minerallari bor. Hammamizga ma\u2019lumki, kalsiy suyaklar, tirnoq mustahkamligini ta\u2019minlaydi. Magniy esa yurak faoliyatini yaxshilaydi. Shuningdek, bodom sutida A, B, D, E &hellip; <a href=\"https:\/\/milliycha.uz\/ru\/bodom-suti-haqida-bilasizmi\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":141434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-141433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-qiziqarli-faktlar","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"ru","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/141433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/comments?post=141433"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/141433\/revisions"}],"predecessor-version":[{"id":141435,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/141433\/revisions\/141435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media\/141434"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media?parent=141433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/categories?post=141433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/tags?post=141433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}