{"id":153423,"date":"2025-09-16T09:12:31","date_gmt":"2025-09-16T06:12:31","guid":{"rendered":"https:\/\/milliycha.uz\/?p=153423"},"modified":"2025-09-16T09:12:31","modified_gmt":"2025-09-16T06:12:31","slug":"nimaga-yotal-kerak","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/ru\/nimaga-yotal-kerak\/","title":{"rendered":"Nimaga yo&#8217;tal kerak?"},"content":{"rendered":"\n<p>Yo&#8217;tal fiziologik himoya mexanizmi bo&#8217;lib, uning vazifasi havo yo&#8217;llarining o&#8217;tkazuvchanligini qayta tiklashdir. Boshqacharoq aytganda, &#171;tiqilib qolgan quvurlarni tozlash&#187;.<\/p>\n\n\n\n<p>Ko&#8217;rib turganingizdek, yo&#8217;tal tufayli organizm nafas yo\u2018llaridagi chang va mikroblardan qutulishga muvaffaq bo&#8217;ladi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yo&#8217;tal fiziologik himoya mexanizmi bo&#8217;lib, uning vazifasi havo yo&#8217;llarining o&#8217;tkazuvchanligini qayta tiklashdir. Boshqacharoq aytganda, &#171;tiqilib qolgan quvurlarni tozlash&#187;. Ko&#8217;rib turganingizdek, yo&#8217;tal tufayli organizm nafas yo\u2018llaridagi chang va mikroblardan qutulishga muvaffaq &hellip; <a href=\"https:\/\/milliycha.uz\/ru\/nimaga-yotal-kerak\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":138045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-153423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"ru","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/153423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/comments?post=153423"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/153423\/revisions"}],"predecessor-version":[{"id":153424,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/153423\/revisions\/153424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media\/138045"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media?parent=153423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/categories?post=153423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/tags?post=153423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}