{"id":153546,"date":"2025-09-17T15:22:24","date_gmt":"2025-09-17T12:22:24","guid":{"rendered":"https:\/\/milliycha.uz\/?p=153546"},"modified":"2025-09-17T15:22:25","modified_gmt":"2025-09-17T12:22:25","slug":"bir-kechaning-ozidayoq-burun-bitishini-yoq-qilishning-oddiy-usul-bor","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/ru\/bir-kechaning-ozidayoq-burun-bitishini-yoq-qilishning-oddiy-usul-bor\/","title":{"rendered":"Bir kechaning o&#8217;zidayoq burun bitishini yo&#8217;q qilishning oddiy usul bor"},"content":{"rendered":"\n<p>Kechqurun bir dona piyozni to&#8217;g&#8217;rab, kichik likopchaga soling va yostiq yaqiniga qo&#8217;ying. Piyozda fitontsid deb ataladigan, viruslarni yo&#8217;q qiladigan tabiiy moddalar bor. Ular havoga tarqalib, nafas yo&#8217;llarini ochishga va shamollash belgilarini kamaytirishga yordam beradi&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kechqurun bir dona piyozni to&#8217;g&#8217;rab, kichik likopchaga soling va yostiq yaqiniga qo&#8217;ying. Piyozda fitontsid deb ataladigan, viruslarni yo&#8217;q qiladigan tabiiy moddalar bor. Ular havoga tarqalib, nafas yo&#8217;llarini ochishga va shamollash &hellip; <a href=\"https:\/\/milliycha.uz\/ru\/bir-kechaning-ozidayoq-burun-bitishini-yoq-qilishning-oddiy-usul-bor\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":148499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-153546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ru","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/153546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/comments?post=153546"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/153546\/revisions"}],"predecessor-version":[{"id":153547,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/153546\/revisions\/153547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media\/148499"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media?parent=153546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/categories?post=153546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/tags?post=153546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}