{"id":4035,"date":"2021-10-14T13:01:03","date_gmt":"2021-10-14T10:01:03","guid":{"rendered":"https:\/\/milliycha.uz\/?p=4035"},"modified":"2021-10-14T13:01:03","modified_gmt":"2021-10-14T10:01:03","slug":"suvga-sakrash-sporti-necha-yoshda","status":"publish","type":"post","link":"https:\/\/milliycha.uz\/ru\/suvga-sakrash-sporti-necha-yoshda\/","title":{"rendered":"Suvga sakrash sporti necha yoshda?"},"content":{"rendered":"\n<p>Odamzot, shu narsa muqarrarki, suzishni o&#8217;rganib olganidan keyin ko&#8217;p o&#8217;tmay suvga sakrashning ham mashqini ola boshlagan. U turgan yeridan suvga tushishi mumkinligini payqaganidan keyin darhol suvga sakrashni boshlagan. Odamzot suvga sakrashni o&#8217;rganganidan keyin, shu narsa ham muqarrarki, boshini oldinga berib suvga kalla tashlashning ham hadisini olgan. Shunday bo&#8217;lsa-da, faqat XIX asrning oxirlarida suvga akrobatik yoki badiiy kalla tashlash paydo bo&#8217;ldi. Shveytsariya, Germaniya, Fransiya singari mamlakatlardan bo&#8217;lmish gimnastikachilar o&#8217;zlarining akrobatik mahoratlarini takomillashtirish mashqlari paytida suvga sakrash yerda yoxud bordonga sakrashdan yumshoqroq ekanligini payqab qolishadi. Buningdek amaliy mashqlarning natijasi o&#8217;laroq yangi sport turi \u2014 suvga sakrash vujudga keldi. 1904 yilga kelib sportning bu turiga nisbatan salmoqli xalqaro qiziqish shakllandi. O&#8217;sha yildagi Olimpiya o&#8217;yinlari paytida bu tur bo&#8217;yicha musobaqa o&#8217;tkazish uchun suvga sakrashning yetarlicha turli-tuman usullari mavjud edi. Musobaqa &#171;Olimpiya o&#8217;yinlari dasturidagi suvga oliymaqom sakrash&#187; deb yuritilgan edi. Musobaqalarga qo&#8217;yilgan har bir sakrash ijroning qiyinligiga asoslangan holda bahoga ega bo&#8217;ladi. Suvga sakrash bo&#8217;yicha 1904 yilda o&#8217;tkazilgan dastlabki Olimpiya musobaqalaridan e&#8217;tiboran suvga sakrash xillarining ro&#8217;yxati o&#8217;zgarishi davom etayotir. Sakrashlarning eskirgan xillari chiqariladi, yangilari esa qo&#8217;shiladi. Vishka-minoradan sakrashlar \u2014 bu, siltanish taxtasisiz sakrash. Ular odatda baland maydonchadan amalga oshiriladi. Tramplindan sakrashlar paytida yengil qayishuvchan uzun taxtadan foydalaniladi. Tramplindan sakrashlar vishkadan sakrashlardan keyin paydo bo&#8217;lgan. Ular minoradan sakrashlarga qaraganda kamroq balandlikdan bajariladi. Bugun suvga sakrash bo&#8217;yicha musobaqalar \u2014 maktablar va kollejlardagi eng ommaviy sport turi. Ta&#8217;lim davrida musobaqalarda qatnashgan ko&#8217;pgina suvga sakrovchilar keyin ham bir talay yillar musobaqalashishni davom ettiradilar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odamzot, shu narsa muqarrarki, suzishni o&#8217;rganib olganidan keyin ko&#8217;p o&#8217;tmay suvga sakrashning ham mashqini ola boshlagan. U turgan yeridan suvga tushishi mumkinligini payqaganidan keyin darhol suvga sakrashni boshlagan. Odamzot suvga &hellip; <a href=\"https:\/\/milliycha.uz\/ru\/suvga-sakrash-sporti-necha-yoshda\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilasizmi","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ru","enabled_languages":["uz","kr","ru"],"languages":{"uz":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/4035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/comments?post=4035"}],"version-history":[{"count":1,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/4035\/revisions"}],"predecessor-version":[{"id":4036,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/posts\/4035\/revisions\/4036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media\/657"}],"wp:attachment":[{"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/media?parent=4035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/categories?post=4035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milliycha.uz\/ru\/wp-json\/wp\/v2\/tags?post=4035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}